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> Proprioception
Proprioception

Pushing, pulling, stomping, squeezing, jumping & bending are all activities to stimulate the Proprioception System. The body’s ability to sense where we are in relationship to our surroundings. This system is responsible for helping us move through space and move our body effectively. It uses our sense of awareness to interpret the world around us.

Pushing, pulling, stomping, squeezing, jumping & bending are all activities to stimulate the Proprioception System. The body’s ability to sense where we are in relationship to our surroundings. This system is responsible for helping us move through space and move our body effectively. It uses our sense of awareness to interpret the world around us.

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